MENTAL HEALTH
LET'S TALK MENTAL HEALTH. I am shocked by the new statistics that in every 20 people,5 are mentally disturbed,that is 25% of the population. How sad! Think of it at a personal level,have you ever observed people just behave in a manner that left you wondering if they are okay? Personally i bumped to a long time friend, and you know in our community we believe 'yes' is a form of greetingsš¤£ So i said 'YES' and she said 'NO' and walked away( the humiliation was real). 2 days later i reached out to her only to find out that she was very depressed. So What you did you do when you noticed behaviour change? What did do you do when your friend or people from your circle just went silent,People who were so lively turned cold, extroverts turned to introverts? (ulisema ata wao wanaweza kutafuta,ama ulisema ni mood swings) People are going through alot,some are stressed,others depressed,others almost loosing it and others have lost it already.Before you judge them ...